Kids & Family Yoga
Groovy Kids Family Yoga is back, and I'm excited to bring you another round of fun-filled yoga sessions for the whole family! This August, we’re starting with a new group, and hopefully you can be part of it! These classes are aimed at kids aged 3 to 7 and their parents (but also younger or older kids are warmly welcome). No prior experience? No problem! You can jump in anytime!
So come and join us at the fantastic B Yoga Basel (Hutgasse 1, Marktplatz) from 10:00 to 10:45. The price is 35 CHF (for both child and adult) and to reserve your spot, feel free to reach out to me directly (076-7373889 WhatsApp or SMS) or book your lesson through the B Yoga website. Mark your calendars for Autumn semester 2026: August 30, September 20, October25, and November 29. I Can’t wait to see you there!
Kids and family yoga sessions offer numerous benefits that promote physical and emotional well-being. These sessions help improve flexibility, strength, and balance in children while fostering a sense of mindfulness and relaxation. Practicing yoga together as a family bonding, encourages teamwork, and creates a fun atmosphere for learning healthy habits. Additionally, it can aid in reducing stress and anxiety, making it a wonderful practice for families to enjoy together. These sessions take place once a month, usually on the last Sunday, but are planned around Basel's school holidays. Aimed at children ages 3-7, everyone is welcome to join!