Kids & Family Yoga
Join me for the Autumn 2025 sessions at B Yoga Basel on Sunday mornings from 10:00 to 10:45 am on the following dates: August 31, September 21, October 26, and November 30.
Kids and family yoga sessions offer numerous benefits that promote physical and emotional well-being. These sessions help improve flexibility, strength, and balance in children while fostering a sense of mindfulness and relaxation. Practicing yoga together as a family bonding, encourages teamwork, and creates a fun atmosphere for learning healthy habits. Additionally, it can aid in reducing stress and anxiety, making it a wonderful practice for families to enjoy together. These sessions take place once a month, usually on the last Sunday, but are planned around Basel's school holidays. Aimed at children ages 2-6, everyone is welcome to join!
