Kundalini Yoga Mondays (HFS Basel)

Service Description

Join me for Kundalini Yoga Mondays, available for all levels, whether you join in person at heartful space in Basel or via Zoom. This transformative practice combines movement, dynamic breathing techniques, meditation, and the chanting of mantras to improve physical strength, cultivate spiritual awareness, and connect with your inner self. Whether you're a beginner or an experienced yogi, this class is perfect for everyone.